Learn to Control Your Attention:

Tangible success is important.....It’s not nothing. But it’s also not everything.

Gary John Bishop says it best: “Get connected to your reality, your real life, instead of your emotionally soaked self-talk narrative about your life.” Focusing on the present moment and everything that you ha...

Productivity is a philosophy of life, a state of mind. Being efficient means doing, at every moment, what we consciously choose to do and not what we feel we are doing forced by circumstances. Productivity means adopting an attitude for continued improvement.

https://www.ga...

For example, let’s say you’re a photographer and you have about five hours of editing to do one night. Work for three hours then give yourself a snack or paint your nails. Then finish up that work. Also, if you sit a lot in order to work make sure to build in a few stretch breaks into your day. Y...

We all need breaks. Plan to come back to difficult or frustrating tasks later. Sometimes things don’t come together like we’d hoped. Sometimes a task turns out to be way more physically demanding than we thought. Be honest with yourself. Take a break if you need. Just be sure to make a specific p...

At the end of the day, instead of focusing on what’s left to do, be kind to yourself by making a list of your day’s successes. Comparing your list daily, and then weekly, will help you realize just how productive you’ve become.

https://www.oprahdaily.com/life/work-money/g25804405/how-to-be-...