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Be realistic
We all need breaks. Plan to come back to difficult or frustrating tasks later. Sometimes things don’t come together like we’d hoped. Sometimes a task turns out to be way more physically demanding than we thought. Be honest with yourself. Take a break if you need. Just be sure to make a specific plan to come back to the project, maybe seek out some help if you need.
(https://abeautifulmess.com/10-tips-for-a-productive-d%CC%B6a%CC%B6y%CC%B6-life/)
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MORE IDEAS ON THIS
Make the most of the weekend
Decide whether you'd like to conquer demands in the mornings, afternoons, or evenings. Morgenstern says this can help you juggle your relationship with family, friends, and yourself, while also weaving in moments for pesky chores and overdue professional tasks. Be sure to also outline time to do,...
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Learn to Control Your Attention:
The more control you have over your attention, the faster and better you will do important tasks, and the more present you will be in the moments of your life—both of which will move you closer to achieving your significant results.
https://maurathomas.com/productivity/defining-productivi...
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50 reads
Connect to your reality, not your emotional narrative.
Tangible success is important.....It’s not nothing. But it’s also not everything.
Gary John Bishop says it best: “Get connected to your reality, your real life, instead of your emotionally soaked self-talk narrative about your life.” Focusing on the present moment and everything that you ha...
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43 reads
6 Ways To Live a Better Life (Productively)
Productivity is a philosophy of life, a state of mind. Being efficient means doing, at every moment, what we consciously choose to do and not what we feel we are doing forced by circumstances. Productivity means adopting an attitude for continued improvement.
https://www.ga...
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60 reads
Find ways to break up your workday (or night).
For example, let’s say you’re a photographer and you have about five hours of editing to do one night. Work for three hours then give yourself a snack or paint your nails. Then finish up that work. Also, if you sit a lot in order to work make sure to build in a few stretch breaks into your day. Y...
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Write down your accomplishments
At the end of the day, instead of focusing on what’s left to do, be kind to yourself by making a list of your day’s successes. Comparing your list daily, and then weekly, will help you realize just how productive you’ve become.
https://www.oprahdaily.com/life/work-money/g25804405/how-to-be-...
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IDEAS CURATED BY
Figured most of us need motivation speedrunning through the year...Links to the respective websites are provided along with the idea...Let me know if it's helpful
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Other curated ideas on this topic:
A New Found Freedom
In the depths of disillusionment and burnout, there can also sometimes be a strange sense of freedom in recognizing that work might never provide the purpose and emotional sustenance you once believed it would.
And that's okay. You'll survive. Collectively, we will simply ...
Be
We need to pause long enough to let our nervous system come back to baseline after prolonged activation.
Experiment with what works for you, be it guided relaxation or watching a TV show.
High-conflict people (HCP)
- Narcissistic HCPs: They may seem charming at first but think themselves to be superior. They insult, humiliate, mislead, and lack empathy while demanding respect and attention.
- Borderline HCPs: They start out friendly but can suddenly change into b...
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