Period Skincare A.k.a Cycle Syncing

- Syncing your skincare routine to your period.

- As your skin undergo a series of changes as your hormones flactuate throughout your (more or less) 28-day cycle, some adjustments should also be made in your skincare routine to accommodate this connection between your skin and these hormonal changes.

- Dermatologists recommend this technique to those whose skin changes throughout the month (i.e., hormonal acne sufferers) and those who've experienced recurring patterns amongst those changes