Hormonal Patterns To Help You Tailor-fit Your Skincare Routine
- These hormonal pattern will help you anticipate the changes happening in your body so you can adjust your regimen to match the phase you're on
- But first, track your menstrual cycle.It usually begins on Day 1 of your period and ends when the next period begins. Try using a period tracker app.
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Jack of all people-related trades, master of none. Majored in Psychology, Customer Service Assoc for a few Years, HR Officer for 4, Manager and ESL Teacher for over 11 yrs now, an artist since birth.
Break out right before your period? Your skincare routine might not matching your hormonal changes might be to blame
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