Being in touch with the earth is a reminder that your body is just that - earth. Never forget this.
SADHGURU
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Yoga Nidra: A Way To Enlightenment
Just like meditation, Yoga Nidra looks simple but is profound.
Taking on the simple Savasana Yogic pose, where you lie on your back and face upwards, with the entire body completely relaxed and connected to the earth, Yoga Nidra provides an opening that can make you an enlightened ...
And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.
KHALIL GIBRAN, THE PROPHET.
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