Luteal Phase (Pre-Menstruation: Day 17-28)
"As estrogen drops, the premenstrual phase usually leads to acne due to the rise in progesterone. When progesterone is high, it causes skin to swell, so one may experience inflammatory acne papules and pustules,"- Dr. Rossi.
An imbalance of testosterone will also increase oil production, which may also result in clogged pores and breakouts.
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Syncing Your Skincare Routine to Your Period Could Help Your Hormonal Acne—Here's How
realsimple.com
8 ideas
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IDEAS CURATED BY
Jack of all people-related trades, master of none. Majored in Psychology, Customer Service Assoc for a few Years, HR Officer for 4, Manager and ESL Teacher for over 11 yrs now, an artist since birth.
Break out right before your period? Your skincare routine might not matching your hormonal changes might be to blame
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