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Benefits of a beginner's mind
- Better experiences: You aren’t clouded by prejudgments or preconceptions about how things should be.
- Better relationships: You can see people with fresh eyes and notice that they’re just trying to be happy, instead of being annoyed by them.
- Less procrastination: Be curious about what the task will be like.
- Less anxiety: Instead of worrying about what might happen, you can open yourself up to being curious about what will happen.
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MORE IDEAS ON THIS
A form of meditation
Beginner’s mind is a form of meditation. Instead of sitting in meditation and thinking you know what your breath will be like, or the present moment in front of you will be like, just pay attention.
See everything with fresh eyes. Drop your preconceived ideas and just look clearl...
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602 reads
A beginner’s mind
It means dropping our expectations and preconceived ideas about something, and seeing things with an open mind, fresh eyes, just like a beginner.
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Other curated ideas on this topic:
A form of meditation
Beginner’s mind is a form of meditation. Instead of sitting in meditation and thinking you know what your breath will be like, or the present moment in front of you will be like, just pay attention.
See everything with fresh eyes. Drop your preconceived ideas and just look clearl...
Not Prepping The Night Before
When we prepare for tomorrow, it gives us a big boost in productivity levels; 1. Because we'll be able to plan out our day without worrying about what gets left behind; and 2. Prioritizing tasks is not as hard as it seems.
Anxiety for what's to come tomorrow happens every so often...
5. Maintaining Healthy Relationships
In this hustle and bustle of life, maintaining healthy relationships can be quite a challenge. But if you’ve managed to do it, then you’re more accomplished than you realize.
Healthy relationships aren’t just about being with people who make you happy. They’re about being with people who he...
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