Strengthen your communication skills to eliminate unnecessary rework and wasted time from misunderstandings.
Stay on one topic when communicating. Don't add too much information since it might confuse the recipient.
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WHY IS CLEAR COMMUNICATION IMPORTANT?
Effective communication is really important for an organized life and it is far too important to ignore or leave to fate.
When you strengthen your communication skills you eliminate unnecessary rework and wasted time from misunde...
One of the common pitfalls for the newbie runner is to start from doing nothing to relatively heavy training in a short period of time. If you're not giving your body lots of time to build up your running, you might be in for a stress fracture.
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