A great story takes the audience on a journey. It has a clear beginning, middle, and end.
The “before” version of you was met with a challenge that forced you to learn, grow, and ultimately do something differently (the beginning). You made a decision you never would have made before (the middle). Sometimes you succeeded. Other times you failed. Either way, you walked away with a lesson. You survived a challenging and emerged as a more powerful version of yourself (the end).
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An interview is easily won by telling a story, in which there is a beginning and end, with you as the hero.
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