If at first you do succeed, try something harder.
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"If at first you donβt succeed, try, try, againβ is a popular saying but, to count as truly helpful advice, it should say: "If at first you donβt succeed, practice, practice, practice, and then try, try, againβ
Building habits is a long-term game, there's no immediate fix.
"The harder we try with the conscious will to do something, the less we shall succeed. Proficiency and results come only to those who have learned the paradoxical art of doing and not doing, or combining relaxation with activity."
To succeed you should try harder and make a lot of tries, more than a hundred or a thousand.
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