Learn more about personaldevelopment with this collection
How to find inspiration in everyday life
How to stay motivated
How to cultivate a positive mindset
Spend more time with positive and supportive people who will help you make that change. Try to find a partner who wants to make a similar change, and support and motivate each other.
Try and avoid people who might distract and demotivate you from chasing your goals.
54
387 reads
MORE IDEAS ON THIS
Don't waste time dreaming about being a changed person.
Instead, use your imagination to visualize how you want to bring about that change into your life. This can boost your performance.
52
457 reads
Try and be aware of your emotions at all times, and learn to manage them.
Don't bottle up your emotions and try to suppress them.
Exercise can be helpful to improve mental and emotional health.
52
430 reads
Make a list of all the positive outcomes you expect from making a change and the negative outcomes of not making it.
Try to come up with these reasons yourself to make it more effective.
54
532 reads
Write down plans and steps to implement your changes and to accomplish your goals.
Keep it very detailed by including time, place and also a backup plan in case the initial plan fails.
Example:
I will wake up at 5am and go to the gym to exercise...
55
442 reads
CURATED FROM
This book uses proven research to suggest various steps to implement changes in your life.
“
Related collections
More like this
Surround yourself with a Positivity Posse. Build a team of friends, family, and coworkers who support you, encourage you, and uplift you. Tell them of your goals and ask for their support. Ask how you can support them in their lives and careers. Team members help each other. Ther...
Successful people spend a lot of time with peers who provide support, training opportunities, and a positive environment for personal and professional development.
Look to people you admire to help instill these feelings of hard work, determination, grit, and positivity. Seek out...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates