Clear Mind → Better Judgement → Better Outcome
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Similar ideas to TAMING YOUR MIND
Schedule some breaks into your workday and allow your mind to wander freely into the "default mode network."
The network is where the mind finds innovation, creativity and regularly make better decisions than the focused mind.
Meditation helps the lone stoic rein in a busy mind prone to unhealthy rumination. By observing thoughts non-judgmentally, the loner can minimize anxiety, regret, and other destructive thought patterns. Meditation enhances concentration, emotional regulation, and presence.
The mind of a scientist cannot be that just a set of beliefs. It has to be an objective, open and experimental mind. A scientific way of thinking is always systematic, based on testing, building knowledge and factual observation.
According to physicist Edwin Hubble, a ...
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