Begining

1. The dopamine hit after each self help product consumed got me Hooked the false sense of Achievement the feeling that Imactually moving forward and Progressing was enough to keep going

2.After the consumption you feel like you're above than everybody else that people are wasting time trying to live a better life now than planning their future theyre stupid this content gave me god complex

3. Self help content made me certain that if I waited long enough and keep on going my miserable life might just turn around

4. Writing down goals making lists setting reminders planning days instead of Action