Your approach to meditation - Deepstash
Your approach to meditation

Your approach to meditation

There is not a right or wrong way when seeking a meditation style. Do remember that influences have an impact on you that will affect your approach to meditation.

199

737 reads

CURATED FROM

IDEAS CURATED BY

brianna_s

I love playing tennis, running and watching cat videos. Coffee is my friend.

The idea is part of this collection:

Managing Perfectionism

Learn more about meditation with this collection

How to manage anxiety and self-doubt

Strategies for setting realistic goals

The importance of self-compassion and self-care

Related collections

Similar ideas to Your approach to meditation

Get Your  Meditation Questions Answered

Get Your Meditation Questions Answered

Meditation becomes a far more relaxed and comfortable experience, an effortless effort when you ask the questions and be at ease.

The instructions of meditation are only to guide you towards what you have to discover. Like a finger pointing towards the moon

Trusting your instincts

Your first impressions are usually pretty accurate. But whether they are wrong or right, first impressions affect us in a big way and we are slow to change them.

You have to be willing to update them quite rapidly. 

Always Being Right

Always Being Right

It's damaging to decide that there's a "right" way to look at things and a "wrong" way to look at things and that your way of seeing things is right. 

Don't demand that your partner see things the same way, and don't take it as a personal attack if they have a different opinion.

Look ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates