1200 Minutes - Deepstash

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

1200 Minutes

That's about the amount of time we use daily for work, commuting, family-items, housework, sleeping, eating, using the bathroom, bathing/grooming. Basically, all the tedious or by some measures, 'boring' part of our lives.

4

12 reads

MORE IDEAS ON THIS

2. Practice Makes Perfect

Another 80% spent 60 minutes a day on deliberate practice or educating themselves on topics relevant to help fulfill the intentions they set.

4

10 reads

5. What About Me Time

The last thing, and an item all do is engage in something to relax or for leisure 60 minutes a day! Cute corgi photos, here I come!

4

11 reads

What Daily habits Set Apart Self-made Wealthy Persons?

What Daily habits Set Apart Self-made Wealthy Persons?

What common denominator do we all share

4

21 reads

Commonality: Time!

There are 1440 minutes in a day, and this holds true no matter rich or poor.

We all have equal footing with the amount of time we have per day, so how do we spend it ?

4

14 reads

240 Minutes

Here are four things the rich do with that time, could be a key to success when trying to make it.

4

12 reads

What's Left?

That leaves us 240 minutes a day to do whatever we set our sights on doing.

Take a moment to reflect on your habits day to day. How would you spend the last four hours of time a day? Watching Netflix? Social media? Cute puppy photos?

∆ I'm guilty of all of these too. And that's ...

4

11 reads

1. 60 Minutes

Over 80 percent engaged in 60mins a day of dream/intention setting

4

14 reads

3. Keep On Moving!

Almost all engaged in 30 minutes of aerobic exercise daily

4

13 reads

4. You Don't Have To Forgo Your Friendships

Nearly all devoted 30minutes a day towards either building or maintaining rich relationships

4

14 reads

CURATED FROM

IDEAS CURATED BY

loganventure

Former PhD student turned MS degree walkout, rediscovering my passions In life and actualizing towards a happy fulfilling career

Self improvement and realization of intentions

Other curated ideas on this topic:

Integrating Learning With Life

The hidden reason our learning projects don’t see the light of the day is that we don’t align them with our existing work, social pursuits, family time or other sources of meaning in our lives.

Example: Learning a new language becomes easy if we are teaching it to our ...

Working with our hands

Activities that use our hands relieve stress and help solve problems:

  1. Using our hands on a task that doesn’t demand much cognitively gives the mind a chance to relax and rest.
  2. When our brain is “offline,” it gives it a chance to work on problems behind the scen...

Event Vs Process

Event Vs Process

All events have a backstory, a history, some amount of risk and sacrifice.

  • If we focus on the event only, we will not be able to do anything with our lives.
  • If we follow the process, daily making ourselves better and stay committed, we end up getting the life we desire.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates