1200 Minutes
That's about the amount of time we use daily for work, commuting, family-items, housework, sleeping, eating, using the bathroom, bathing/grooming. Basically, all the tedious or by some measures, 'boring' part of our lives.
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Former PhD student turned MS degree walkout, rediscovering my passions In life and actualizing towards a happy fulfilling career
Self improvement and realization of intentions
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Similar ideas to 1200 Minutes
Take A Break Every 52 Minutes
After analyzing 5.5 million daily records of how office workers are using their computer (based on what the user self-identified as “productive” work), they found that the top 10% of productive workers all worked an average of 52 minutes before taking a 17 minute break.
Event Vs Process
All events have a backstory, a history, some amount of risk and sacrifice.
- If we focus on the event only, we will not be able to do anything with our lives.
- If we follow the process, daily making ourselves better and stay committed, we end up getting the life we desire.
Save Money On Food
- Cook large batches of food, freeze for later meals and take some for lunch at work.
- Reduce or stop eating out or getting take-out. Instead, find options to make dining at home more convenient.
- Buy non-perishable items in bulk and use coupons.
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