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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
When you get tired, learn to rest, not quit
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Other curated ideas on this topic:
1. Rest before you get tired.
2. Learn to relax at your work.
3. Protect your health and appearance by relaxing at home.
4. Apply these four good working habits:
a) Clear your desk of all papers except...
Successful people keep moving; they make mistakes but don't quit.
Learn to use failure as a stepping stone away from the past. You don't forget your mistake, but you don't dwell on it or let it get you down. Get up and keep moving.
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