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Fix The Clock
When you fix time for thing's . It creates a sense of certainty that at this time I should be doing this so it helps you to get going
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12 reads
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How to Push Yourself One Step Beyond Usual Limits
well why should you listen to me ??? If thats the question then I have lost approximately 10kg in previous three months i feel credible to share my thoughts
5
41 reads
Decide Activity You Want To Be Good At
Whats your hobby??? What do you wish to be good at ??? Take littletime to figure that out
4
31 reads
Do That Thing Everyday
Procastnation is the thing that many people fail to beat there should be an internal motivation that drives you to do that task
4
15 reads
Identify Your Limits
You should be aware of your limits in order to be the better version of yourself
4
15 reads
Don't Push Yourself Too Much
Dont push yourself too much as it can really mess things up things take time to build up dont rush !!!!! Take one step at a time
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12 reads
Do Atleast One Thing everyday that Pushes Your Limits
Do atleast one thing everyday thats your unusual and that enables you to push your limits
4
8 reads
CURATED FROM
IDEAS CURATED BY
Well I have been working out since last year keeping the efforts consistence so this ideas came to my mind what it felt like to me so yeaaa
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Other curated ideas on this topic:
Your Bed Should Only Be Used For Sleep (and Intimacy)
The sleep environment should only be used for sleep (and intimacy). This means that it should not be used for reading, writing, working, worrying, etc. Keeping the sleep environment a single-purpose space helps to maintain a strong association between the bed and going to sleep. In other words, w...
Happy for the wrong reasons
Too many of us expect a future event (“I’ll be happy when I get that promotion”) to make us happy, instead of looking more deeply into the real causes of our unhappiness.
If you don’t fix what’s going on inside, no external event or item is going to make you happy, no matter how much yo...
The Right Questions
When companies have more work than they can handle, they tend to ask, "Who will do this work?" But the better questions are:
- How should this get done?
- Is this the best way to do this?
- Is there a more efficient way to do this?
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