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Do atleast one thing everyday thats your unusual and that enables you to push your limits
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well why should you listen to me ??? If thats the question then I have lost approximately 10kg in previous three months i feel credible to share my thoughts
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Whats your hobby??? What do you wish to be good at ??? Take littletime to figure that out
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When you fix time for thing's . It creates a sense of certainty that at this time I should be doing this so it helps you to get going
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Procastnation is the thing that many people fail to beat there should be an internal motivation that drives you to do that task
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You should be aware of your limits in order to be the better version of yourself
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Dont push yourself too much as it can really mess things up things take time to build up dont rush !!!!! Take one step at a time
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Well I have been working out since last year keeping the efforts consistence so this ideas came to my mind what it felt like to me so yeaaa
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Other curated ideas on this topic:
You have hobbies that you love and activities that breathe life into who you are. Do one thing that you love every day.
Doing just one thing in a day alleviates the pressure that comes with trying to accomplish too much, which makes us procrastinate the whole day, doing nothing at all. One feels a sense of accomplishment and success. The one thing needn’t be too broad or too narrow, but can be stu...
Incoming demands and digital distractions can get in the way of real productivity. If you do one big thing today, you will feel like it is a productive day.
Ask yourself: What’s the one big thing you want to accomplish today?
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