"Breaking tasks down helps us to see large tasks as more approachable and doable, and reduces our propensity to procrastinate or defer tasks, because we simply don’t know where to begin."
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The core technique of achieving progress is to break down tasks into small, doable tasks.
If we don’t see enough progress by the end of the day, it feels (to us or our superiors) like we haven’t done enough.
Apart from the completion bias, where our brain seems hardwired to wanting to finish the given tasks, we are also having another cognitive bias called the plan...
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