Ideas from books, articles & podcasts.
"Breaking tasks down helps us to see large tasks as more approachable and doable, and reduces our propensity to procrastinate or defer tasks, because we simply don’t know where to begin."
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We want to see progress quickly. We enjoy the feeling of crossing something off our to-do list - dopamine is being released.
So by breaking a larger project down into smaller to-dos, it will be easier for you to identify what step you should take next.
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