Learn more about productivity with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
The most common error of a smart engineer is to optimise the thing that should not exist.
ELON MUSK
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Characteristics of a false memory
Common elements of false memory include:
- Mental experiences that people think are authentic and exact representations of past events.
- Meaningless specifics (thinking you hung your keys near the door when you got home) to much more meaningful and serious ones (thinking you...
The two minute rule
The two minute rule states, "When you start a new habit, it should take less than two minutes to do".
The idea is to make your habits as easy as possible to start.
A new habit should not feel like a challenge. The actions that you follow can be challenging, but the f...
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