Because what happens in short schedules that you are asked to make breaks many times. and that is an excuse to get away from motivation. every time you restart studying, you are given an opportunity to not study.
Also that saves a lot of time and you have the same productivity. imagine being done by 7pm. And also its better to complete your work in the beginning part of your day.
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Summary of Kharma Medic's video where he explains the pros of studying for long hours and guides how to do it.
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