Learn more about psychology with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
For many, body satisfaction and self-esteem can feel almost elusive. In a world so full of comparisons and virtually unattainable standards, you may start to despair. It’s hard to feel truly happy with yourself when you see a lot of idealized standards that you know are difficult or impossible to achieve.
That’s why it’s such good news to find out that self-esteem can improve naturally as you grow older! This means that things get better, and you have a good chance of increasing your happiness simply through perseverance. Keep in mind that you need to want these changes and work towards them for the best results!
9
21 reads
MORE IDEAS ON THIS
Age Helps Improving Perception Of Self.
For many, body satisfaction and self-esteem can feel almost elusive. In a world so full of comparisons and virtually unattainable standards, It’s hard to feel truly happy with yourself when you see a lot of idealized standards that you know are difficult or impossible to achieve.
That’s why...
8
41 reads
CURATED FROM
Body Satisfaction and Self-Esteem Improve With Age, According to Study
powerofpositivity.com
2 ideas
·62 reads
CURATED BY
Being enlightened is a matter of right understanding and knowledge about reality.
“
Related collections
More like this
Helping others while in quarantine
If you feel like helping others while you are forced to stay in self-isolation, here is some good news for you: this is totally possible. By making donations to hospitals, caring for doctors' children or creating opportunities of any kind for people to gather up virtually, you can not only make t...
Avoid positive affirmations
Positive affirmations can actually be detrimental.
If you have low self-esteem, repeating feel-good phrases can make you feel worse. And for those with high self-esteem, although positive affirmations tend to improve your mood only slightly, there's no lasting effect.
#2: The Law Of Narcissism
We are all narcissists, some more (deep narcissists) or less (functional narcissists) than others. We are naturally self-absorped and mostly sensitive to ourselves. Our self-esteem is developed during childhood. We also naturally possess empathy
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates