Learn more about timemanagement with this collection
How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
Time and attention
A leader’s most precious resource is not their time. It’s their focused attention. If you're able to direct your attention toward a particular task or discussion, you'll have a powerful impact in a minimal amount of time.
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Build capacity
Activities like meditation, journaling, time in nature, regular physical activity, and good sleep hygiene support and expand our attentive capacity and our ability to direct focus and block distractions.
While these activities are often enjoyable in themselves, they aren’t indulgence...
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Avoid attention leaks
Our attention and ability to focus in the moment are very limited. Our devices, with all their notifications and messages, create a false sense of urgency.
Ask yourself: How often are any of these interruptions truly urgent?
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Create space
... for creative thinking. It helps refill your stores of attention.
Leaders typically are bombarded with demands on their time and if they’re not careful they can find themselves booked nonstop for days on end. It’s important to maintain some open space in the calendar.
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Start and end the meeting on time
- Start at a predetermined time. Not a minute later. Sitting around trying to guess when the meeting will start is a waste of a precious resource. Busy people should be able to discipline themselves to be there on time.
- Ending on time is just as important. It will help ensure you acc...
Reflect And Refine Your Calendar
- Reflect on the time during the day you had done what was the goal, and on what occasions were you distracted. This can be done using time-tracking apps or a simple journal.
- Refine your calendar by timeboxing your main objectives to map your daily a...
What to spend your time on.
Do not decide if you have time for a task, decide the task is worthy of your attention.
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