Reminders: the bad side - Deepstash
Reminders: the bad side

Reminders: the bad side

  • We’re bombarded by reminders and notifications every day and this can mess up our focus.
  • Reminders cause context switching and distraction. They take our focus away from what we're doing.
  • Good reminders lose their influence quickly. The sheer number of them means we’re more likely to miss the ones we do want to pay attention to.

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jes_o

"Everybody Has a Plan Until They Get Punched in the Mouth" - Tyson. But you still need a plan.

The idea is part of this collection:

Self-Care Ideas

Learn more about timemanagement with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

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