Learn more about personaldevelopment with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Interact With the Actionable Steps to Change Your Life, Not With the Goal Itself
Why do we want to interact with the goal so much?
Why don't we focus on interacting with the process?
32
528 reads
MORE IDEAS ON THIS
Judge Your Habits After You Do Them, Not Before
If you wake up one day without wanting to go to the gym, trying to rationalise that decision, don't do it before, do it after you work out.
32
480 reads
Should vs. Must
Is what you want to do a must? or is it a should?
Ask yourself if the thing you want to accomplish seems as an obligation o as a pleasure to do.
31
566 reads
Would You Like to See More Stuff Like This?
Follow me and stash the content if you found it helpful!
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CURATED FROM
CURATED BY
Hi all! 📚I'm Juan, a Law & Economics Student from 🇨🇴! I'm passionated about evidence based study tips and motivation. You can reach me at juan@juanotalo.com.
A simple framework to actually accomplish things and not regretting next year
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The Small Steps That Change Your Life
Kaizen, which means continuous improvement in Japanese was originally developed by Depression-Era management gurus in the US. The Japanese embraced the idea of improving and thriving in small steps, as opposed to working on a BHAG (Big, Hairy, Audacious Goal).
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The Drive Towards Your Goal
If we have specific goals, a clear idea of what we want to do next, it is easy to get motivated and continue to move along towards the pathway. Your goals are your choice and not just something you want to do. Choosing to do something adds conviction to the goal selecting process. You picked ...
Focus on your goal
... to defeat stage fright. Fear comes when you fixate on the possible problems rather than on the goal you want to achieve or the process you’re using to reach it.
In tennis, you don’t look at the net. In golf, you don’t look at the sand trap. You look at the ball and focus on h...
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