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Ideas from books, articles & podcasts.
Why do we want to interact with the goal so much?
Why don't we focus on interacting with the process?
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Is what you want to do a must? or is it a should?
If you wake up one day without wanting to go to the gym, trying to rationalise that decision, don't do it before, do it after you work out.
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Debunking some of the popular myths around motivation.
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