How to change your life in a year - Deepstash

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A simple framework to actually accomplish things and not regretting next year

How to change your life in a year

How to change your life in a year

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Is what you want to do a must? or is it a should?

Ask yourself if the thing you want to accomplish seems as an obligation o as a pleasure to do. 

Why do we want to interact with the goal so much?

Why don't we focus on interacting with the process?

If you wake up one day without wanting to go to the gym, trying to rationalise that decision, don't do it before, do it after you work out. 

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