Work-Life Balance: Meditation

You can follow the 3 simple rule to improve your morning routine - 

1. Don’t Look at Your Phone: in the first 2 hours of your day.
2. Plan Your Next Day the Night Before: Make simple decisions today about tomorrow and plan the day beforehand.
3. Integrat...

1. Set priorities on Sunday.

2. Map out work (limit to top 3), play, fit (plan for at least 30 minutes each day), and push (do something that scares you but helps you grow).

3. Batch your days: in terms of creation, calls & meetings, etc.

• Examine your current schedule (if you have one). Get real with where your time goes each day. 
• Communicate with everyone about how your schedule is going to change and why it’s important.
• Experiment to find what works for you. There’s no one perfect sched...