It's Not A Sprint
When I sprint, more often then not I burn myself out and end up walking slower than I was before I started running or I have to stop to catch my breath.
1
6 reads
CURATED FROM
IDEAS CURATED BY
I'm a creative, world-building nerd who enjoys learning everything about everything.
I came up with that first quote a while back but I had trouble putting the concept behind it into words until now.
“
Similar ideas to It's Not A Sprint
You need to show up everyday
- If someone told me they couldn’t get started or had started but didn’t want to show up anymore, my only advice was to stop being a lazy bum and get to work.
- It took me a lot of meditation sessions and working on my compassion to realise that it’s a much deeper-rooted...
How a "loser" became a "winner"
"I decided to stop hiding and acknowledge what had happened... I showed my scars and let it be known to everyone that I was accepting reality. By showing my vulnerability it seemed that society, for the most part, put the negativity to rest. While the pain was still there, it was much m...
Get with the running program
Slowly build up stamina over the first few weeks and months. To start, run three times a week for eight weeks, beginning with sessions that involve more walking than actual running, and ending with 30 minutes of non-stop jogging.
- Your first session, run for a minute, then walk for 90...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates