Keeping momentum - Deepstash

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Running is pointless if you walk slower afterward.

KOHRAKAZI

1

15 reads

It's Not A Sprint

When I sprint, more often then not I burn myself out and end up walking slower than I was before I started running or I have to stop to catch my breath.

1

5 reads

Gaining Momentum

This same thought can be applied to habits and productivity, like when we get really excited about a new diet or routine or resolution, but after a couple weeks it's not as exciting and we slow down and let life keep going or worse: we regress.

1

9 reads

A great journey begins with a single step

CHINESE PROVERB

1

17 reads

Life's A Marathon

Our life isn't a sprint, and neither are our lifestyle choices and habits. It's a marathon, and we have to be in it for the long run, one step at a time.

By applying principles like "1% better every day" we can make major lifestyle changes that don't feel like major lifestyle changes, it just feels natural. One step at a time.

1

9 reads

IDEAS CURATED BY

kohrakazi

I'm a creative, world-building nerd who enjoys learning everything about everything.

CURATOR'S NOTE

I came up with that first quote a while back but I had trouble putting the concept behind it into words until now.

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