Our life isn't a sprint, and neither are our lifestyle choices and habits. It's a marathon, and we have to be in it for the long run, one step at a time.
By applying principles like "1% better every day" we can make major lifestyle changes that don't feel like major lifestyle changes, it just feels natural. One step at a time.
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I'm a creative, world-building nerd who enjoys learning everything about everything.
I came up with that first quote a while back but I had trouble putting the concept behind it into words until now.
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