Learn more about personaldevelopment with this collection
How to stay motivated
How to create a workout routine
Proper form and technique for home workouts
Behavior is contagious
Context is the most powerful catalyst for changing your life. And the persons you associate with often determine the type of person you become.
For people who want improved health, association with other healthy people is usually the strongest and most direct path of change.
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4.02K reads
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Friends are family
A few studies looked at the genetic similarity between friends and found that on a very deep level you resemble your friends genetically.
What this means is that, basically, your friends are kin that you choose.
971
3.07K reads
Making friends = Making happiness
Time spent making friends has a higher happiness Return on Investment than time spent making money.
Also, introduce friends to friends. Friends becoming happy increases your chance of happiness by 45%. Keeping the network happy protects you against unhappiness.
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3.41K reads
Positive changes
It’s very important for you to understand that when you make a positive change in your life, it doesn’t just affect your person.
When you make a positive change in your life, it affects the people around you and ripples out to others.
1.11K
3.5K reads
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Other curated ideas on this topic:
Confrontation is not a bad thing
We may associate confrontation with heated arguments and doomed relationships, but confrontation can be quite healthy for the people involved when approached with kindness mixed with assertiveness, can be quiet healthy for people involved.
Start thinking of confrontation a...
Not Everything Is Visible
It should not be a surprise that most people do not agree with each other.
- We often judge others due to lack of context, or lack of information about what is really happening.
- Things begin to make sense given enough information.
- Everyone has had a diff...
Read More Books
The human body and mind has limitless potential, and most of it is untapped in a majority of people.
The naysayers who ridicule self-help books are viewing a human life as a static pond. A person is a river which has the potential to go and merge with the ocean. The self-help books, then b...
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