Learn more about personaldevelopment with this collection
Leonardo da Vinci's creative process
How to approach problem-solving like da Vinci
The importance of curiosity and observation
“Research has found that about 40% of everyday life is shaped by habits ,” says Gretchen Rubin, author of The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too) and creator of the Happier app , which helps users track and stick to habits by tapping into personalized motivation techniques. “If you have habits that work for you, you’re much more likely to be happier, healthier, more productive, and more creative. And if you have habits that don’t work for you, it’s much harder.
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Not Planning for the Next Normal
Just when you got used to remote working, many employers are calling back teams to office or hybrid arrangements. This can be a big disruptor to the habits you’ve adopted, good or bad.
“So many habits were disrupted during the pandemic, but what’s interesting is that some people have introd...
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Measuring Success by Old Standards
Another mindset you may have adopted during the pandemic is buying into limiting beliefs that may be holding you back, says Kindra Hall, author of Choose Your Story, Change Your Life: Silence Your Inn...
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Spending Mental Energy on Things You Can’t Control
One habit that you may need to break is recognizing that you can’t control what’s going to happen with the pandemic, says Ethan Kross, author of Chatter: The Voice in Our Head, Why It Matters, an...
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Related collections
Other curated ideas on this topic:
The Marshmallow Study
Four years olds were told that they can have a marshmallow that was on a plate in front of them but if they can wait a few minutes they will get a second one.
Years later, after the children had grown up, the researchers then went back to see how they were doing in the adult world. The chil...
Nurturing your longevity genes
Researchers state that there are about 20 longevity genes with the potential to help us live longer and healthier lives. The pathways of many of these genes respond to lifestyle habits such as what, when, and how much you eat, how you move your body, how much good sleep you get, and how m...
Accept your current situation
If you're fighting against the current of your life, it will be easy to lose track of your happiness.
When you begin to go with the flow and work with what you’ve been given, you’ll find that you become much happier overall.
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