Biographies and how-to guides from other fields can be wonderful sources of inspiration.
What might you gain from reading about and emulating the morning routine of a favorite athlete?
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Whenever I have a problem I just sing, then I realize my voice is worse than my problem
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How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
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Take sports, you will probably spend an hour playing 🏸 but run away from gym because you and your mind enjoy the activity of playing not working.
Read what you like. Take inspiration from your youtube history or series or movies you like. Science fiction, fiction, fantasy, productivity, h...
Two perspectives can help to develop self-knowledge.
If you are a reader is there one topic that you like to read about more than any other? If there is a subject that you find yourself reading hours about then maybe it is a passion. Think about the type of books that you cannot put down.
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