Learn more about personaldevelopment with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
“It doesn’t matter if you’re a beginner or an expert as long as you’re on the path.
If a beginner is on the path, all they need is time.
If an expert is off the path, they won’t be an expert for long.”
JAMES CLEAR
118
1K reads
MORE IDEAS ON THIS
“The longer you're a teacher, the less you remember what it is like to be a student.
The longer you're a doctor, the less you remember what it is like to be a patient.
JAMES CLEAR
102
556 reads
“One must be pitiless about this matter of “mood.” In a sense, the writing will create the mood. … I have forced my self to begin writing when I've been utterly exhausted, when I've felt my soul as thin as a playing c...
JOYCE CAROL OATES
99
539 reads
“Good advice at the wrong time is bad advice.
Life is full of seasons and each season has different requirements.
Know what season you are i...
JAMES CLEAR
105
653 reads
“Learn from fields very different from your own. They each have ways of thinking that can be useful at surprising times. Just learning to think like an anthropologist, a psychologist, and a philosopher will beneficial...
DAVID CHAPMAN
101
567 reads
Question For You
Habits need to be revised from time to time.
Which habits do you need to double down on this year? Which habits are no longer serving you and need to be replaced this year?
90
513 reads
Related collections
Other curated ideas on this topic:
Find a state of flow
Do something you find totally engaging, to the point you lose track of time.
That activity doesn’t have to be mentally engaging or intellectually rigorous. Maybe it’s reading, running, or cleaning. If you’re truly immersed in what you’re doing, no matter what it is, you won’t have the me...
Actively managing delay
- Find out how much time you have to make the decision.
- Wait as long as possible to choose. By giving yourself extra time, you have more opportunities to explore your options and gain valuable insight.
This works best if you're a novice, as an expert generally won’t need to...
Procrastinating Is Not Always Bad
It doesn’t mean that you should procrastinate all the time as you want.
If you’re working on a project, for example, schedule an alarm every 2 hours and relax for about 15 minutes. But don’t spend all your free time on unproductive activities: do exercise for your body and for eyes,...
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