Procrastinating Is Not Always Bad - Deepstash

Procrastinating Is Not Always Bad

It doesn’t mean that you should procrastinate all the time as you want

If you’re working on a project, for example, schedule an alarm every 2 hours and relax for about 15 minutes. But don’t spend all your free time on unproductive activities: do exercise for your body and for eyes, go for a walk or have a meal if it’s needed.

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Sometimes, all you need to do is look at things from a different perspective.

The idea is part of this collection:

Productivity Systems

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How to set achievable goals

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6-minute Miracle

If you have a busy day or if you can't find time in your schedule, then invest a minimum of 6 minutes for your morning ritual.

Minute 1: instead of rushing carelessly into your hectic day, spend the first minute in silence. ...

Bring some calm into your day

  • If You Have 5 Minutes. Consciously do nothing to help you unwind. Stand up, stretch, and take a few deep breaths.
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The easiest win you can make is regular exercise

Exercise sharpens your mind and improves your mood. It is also entirely under your control.

It is recommended that you start with an exercise schedule that involves exercising at the same time every weekday so that it quickly becomes a habit

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