Learn more about personaldevelopment with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
“The longer you're a teacher, the less you remember what it is like to be a student.
The longer you're a doctor, the less you remember what it is like to be a patient.
The longer you're a coach, the less you remember what it is like to be a player.
Change positions. A new perspective can improve your old methods.”
102
555 reads
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“One must be pitiless about this matter of “mood.” In a sense, the writing will create the mood. … I have forced my self to begin writing when I've been utterly exhausted, when I've felt my soul as thin as a playing c...
99
538 reads
“Good advice at the wrong time is bad advice.
Life is full of seasons and each season has different requirements.
Know what season you are i...
105
652 reads
“Learn from fields very different from your own. They each have ways of thinking that can be useful at surprising times. Just learning to think like an anthropologist, a psychologist, and a philosopher will beneficial...
101
566 reads
“It doesn’t matter if you’re a beginner or an expert as long as you’re on the path.
If a beginner is on the path, all they need is time.
If ...
118
1K reads
Habits need to be revised from time to time.
Which habits do you need to double down on this year? Which habits are no longer serving you and need to be replaced this year?
90
512 reads
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The goal of effective note-taking is to remember what you learned.
When you play tennis, you're really competing with yourself. You're perpetually trying to improve: to hit shots faster, improve placement, surprise your opponent, make your footwork more efficient than it was the last point.
If you try to blame others, like the coach, the opponent, the ...
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