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5 Healing Tips for Personal Growth
The transition phase
Once we make it to the next level, where fear and victimhood no longer have power over us, we are in full transition.
This is where personal growth happens because this is where opportunities arise.
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Investigate fear factors
When we face our fear, to discover what it is and where it comes from, we can begin to heal. First, we must be gentle with ourselves as we transition from living with fear into managing it.
Fear will always be there, but there is a way to handle it that supports our best selves.
Let go of victimhood
Living with fear and being the victim feels like a comfortable place because we’ve lived there for so long.
But in reality, it's not a good place to be. Because anything is better than living with fear, the root of all of our inability to embrace opportunities and happiness.
The transition phase
Once we make it to the next level, where fear and victimhood no longer have power over us, we are in full transition.
This is where personal growth happens because this is where opportunities arise.
Forgive yourself for failing
Accept failure as a part of the growing process.
Failure can be a missed opportunity, which means another opportunity will surface—one that is much more appropriate for our life design.
Abundance through compassion
The ideal formula for a successful, happy life, full of abundance, is one that involves compassion.
Pushing into your growth edges does not require forceful action, rather a sense of acceptance and a compassionate attitude.
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Knowledge exists on a barometer
Attentional Capital (AC)
- A high AC: you have obtained your information through focused and objective research and would be open to changing your position if presented with sufficient evidence.
- A low AC: you reactively believe whatever comes across your news feed and hold onto your beliefs in a dogmatic and tribal manner.
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Whether it’s emotional, philosophical, interpersonal, or professional growth, people are not growing at the same pace.
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Stay Challenged
By staying challenged you do not slip into the dangerous comfort zone. You can stay challenged by:
- Doing anything that you don't know how to do.
- Doing more than you have time for.
This makes your brain cells work in creative ways for you to figure out new things and how to incorporate them into your life.
Big Goals
If your goals are mediocre and small, you will slip into distractions and routine work. It's always better to have an audacious goal.
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The Monk Who Sold His Ferrari
It is a story about materialistic success transforming into true prosperity. The personality development journey of both characters from the book is a guidebook to life.
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Positive Thoughts
- The quality of your life is determined by the quality of your thoughts. Mastering your mind means seeing setbacks as opportunities.
- Occupy your mind with uplifting thoughts, because they will give you the energy you'll need to attain the success you desire.
How To Attain Your Goal
- Visualize your goal.
- Keep yourself positively motivated.
- Make a deadline.
- Take steps daily.
- Laugh along the way.
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