4) Like I said before, fear is (to some... - Deepstash
<p>4) Like I said before, fear...

4) Like I said before, fear is (to some extent) an uneasiness in our mind about things that we don’t know about, or things that are ‘the unknown’. So gather as much information as you can, the more you know about it, the less scary it will be, and you might even find it interesting!

Also, telling someone about your fears can be a great way to elevate some of the stress and can help you think more clearly. Writing those fears down can also be a great way to acknowledge them, it will help your mind to come up with solutions much more easily.

25

63 reads

CURATED FROM

IDEAS CURATED BY

anunair

Hi! I'm Anu, 18 year old in love with reading, writing and being creative. I also love music and arts and crafts. The idea of spreading love, peace and happiness around keeps me going ♥️

Being afraid of things is common human nature, but conquering those fears and growing through them takes superhuman strength and courage. Here are some ways to be your own superhero!

The idea is part of this collection:

Think Outside The Box

Learn more about personaldevelopment with this collection

How to challenge assumptions

How to generate new ideas

How to break out of traditional thinking patterns

Related collections

Similar ideas

Beat Impostor Syndrome

First acknowledge that you cannot do everything at your best. There are things you are good, some not so much, and that's okay. It helps to list down these strengths and weaknesses to improve the weaknesses or just to simply know yourself more.

Also, ask for help. We can never be great alon...

Name your fears

Naming your fears always takes some of the power out of them. 

Telling someone what you're most afraid of can be a great way to cut those fears down. It's also very helpful to write them down. It will cause your brain to come up with solutions and backup plans.

What it takes to be safely scared

Haunted attractions, horror movies and other forms of scary entertainment all share the same components that help to have a fun scary time.

  • First, you have to choose to engage.
  • Try to gather some friends to engage with you in the activities. This will intensify your own emot...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates