Measuring and fostering meaning in life
There are many scientific scales of meaning in life. One of the easiest, quickest ones to use is the “Meaning in Life Questionnaire” (MLQ)
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Meaning in Life
- Many of us struggle with finding meaning, as we are busy with our daily work and distractions.
- Meaning in life provides us with the purpose of getting up daily, energized and pepped up about the day, being productive in whatever we do.
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Two central motivations in life: happiness and meaning
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You only find meaning in life by finding a thing that's bigger than you and immersing yourself in that thing.
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