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Set Daily Goals And Share Them With Someone
Share your goals with someone in the morning and at the end of the day let them know with honesty whether you achieved them or not. Allow them to encourage you to always do better.
~It could be particularly effective if tried with an authority figure like a parent~
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MORE IDEAS ON THIS
What To Do When You Get Tired
Get up, do some stretching, walk, go out on the balcony for 1 minute, wash your face, remind yourself why it's important to keep working, drink some water and Baaack to work again.
You got this!
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39 reads
Reduce Phone Usage
-Delete time consuming apps.
-Set a timer for the other apps.
-Switch off WiFi and data/set your phone on airplane mode/extra battery saver mode.
-When you feel the urge to open a fun ...
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52 reads
Keep Your Goals In Mind
The clock is ticking and deadlines are getting closer. Why risking to mess things up? The earlier you finish the happier you'll be. Think about how amazing it'll feel to achieve your goals.
Push yourself. See it as a mental workout.
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Create A Morning And Night Routine
ex. ☀️ Wake up at 7:30, Get up at 7:40, wash your face and teeth, get dressed, grab some breakfast and you're ready to sit at the desk by 8. Read your daily goals, meditate for 5 minutes and Ready, Set, Go.
🌙 After dinner: wear Pj, wash teeth, set goals for the next day, disc...
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Extra Tip To Stay Motivated
Create a virtual meeting with a couple of friends who also have to take exams.
Show up punctual.
Set some rules. Respect them.
Plan your breaks and enjoy your time with your friends.
Support one another
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CURATED FROM
IDEAS CURATED BY
Student and compulsive traveler. Flawed human being on a life long journey to improvement.
These ideas are the result of a midnight stream of consciousness induced by a strong will to finally shift direction in my life and to fight exam stress. We got this!
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Other curated ideas on this topic:
3. Set Daily Goals With Reminders
Every day comes with new tasks to accomplish. Make it easy for yourself to complete each task by taking life one day at a time. Do you have a huge report due next month? Consider what you’ll do each day to finish it instead of waiting until the last minute. Use apps like
Share with someone you respect
Sharing your goal with someone you perceive as having higher status or you respect, holds you accountable for doing it because you care about their opinion of you.
The person you share your goal with doesn’t have t...
How to productively help someone
We cannot control another person's behavior nor change it.
- Once you understand that, let go of judgments and accept the person. Give them space to share their thoughts and feelings. It doesn't mean you condone their behavior, but you can respect their feelings. ...
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