Why forgiveness is so hard - Deepstash
The Philosophy Of Alan Watts

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The Philosophy Of Alan Watts

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Why forgiveness is so hard

  • You're filled with thoughts of retribution or revenge
  • You enjoy feeling superior
  • You don't know how to resolve the situation
  • You're addicted to the adrenaline that anger provides
  • You self-identify as a "victim"
  • You're afraid that by forgiving you have to re-connect—or lose your connection.

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Forgiveness

Forgiveness

By forgiving, you are accepting the reality of what happened and finding a way to live in a state of resolution with it.

This can be a gradual process—and it doesn't necessarily include the person who wronged you.

229

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When you desire to forgive

If you decide you are willing to forgive, find a good place and time to be alone with your thoughts.

  • Think about the incident that angered you. Accept that it happened, how you felt about it and how it made you react.
  • Acknowledge the growth you experienced as a result...

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