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Self Care
Is rarely sought out, because it isn’t easily found. Take care of yourself, don’t look to others for your self worth. Know you are enough, period. Don’t settle.
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14 reads
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True Colors
When someone shows who they are with actions, not words, believe them. Words mean nothing, action mean everything.
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Love
Most won’t find it, and if you do, show patience the person will show you different. The one you love the most can inflict the most damage.
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Trust
Don’t willingly give it away. Make a person gain your trust, be selective on who you give it to. Most aren’t worthy of it.
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Priority
If a partner shows you time and time again, you are a mere object, not a priority, believe them, leave.
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100 years from now
You most likely won’t be remembered by many, and a distant memory to some. Make a lasting impression.
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23 reads
Self Awareness
We aren’t born with it. We develop it with life lessons. Pay careful attention. Without it, you will suffer immensely
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25 reads
Childhood Trau
If you don’t deal with it, it has a way of dealing with itself. You will find the most abusive toxic assholes. You will meet the very person to relive all that unhealed trauma you knew nothing about, in the same abusive way, maybe worse.
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Other curated ideas on this topic:
Self-care
- Take care of yourself. Your productivity levels depend on it:
- Get enough sleep. Don't sacrifice sleep for work.
- Eat right. Stop eating junk. Exercise.
- Take recovery time.
- Pay attention to your relationships.
True self-care brings freedom
True self-care is letting yourself be normal. Not having to keep up with a new thing to buy. If you find yourself having to indulge in consumer self-care regularly, it's because you are disconnected from actual self-care.
Real self-care involves making choices for your long-term wellness.
Self-Care Ideas: The Types of Self-Care
- Physical: This type of self-care is taking care of your body - getting enough sleep, making sure to work movement into your day, and fueling your body with nourishing food.
- Mental: It starts with paying attention to how you’re talking to yourself.
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