True self-care brings freedom

True self-care is letting yourself be normal. Not having to keep up with a new thing to buy. If you find yourself having to indulge in consumer self-care regularly, it's because you are disconnected from actual self-care.

Real self-care involves making choices for your long-term wellness.

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This Is What 'Self-Care' REALLY Means, Because It's Not All Salt Baths And Chocolate Cake

This Is What 'Self-Care' REALLY Means, Because It's Not All Salt Baths And Chocolate Cake

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