Transfer the judgement to yourself - Deepstash
Transfer the judgement to yourself

Transfer the judgement to yourself

Take a deep look at how that judgement applies to you. Say to yourself: "I can see and accept that I can be [judgement] too, and that's okay."

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Applying the Heart/Will/Head model to yourself

This model is equally valuable for individuals. The more you understand why you react in a certain way, the greater control you get over those reactions, enhancing the good and reducing the weaknesses of your own type. Regularly ask yourself these questions:

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Accept yourself

Accept yourself

  • Accept the body that you have today.Β Try to be the best person you can be in the body that you have, and that's as much as you can do.
  • Accept your income and success level as they are.Β Less stress with less income can be your answer to be happier.

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Be kind to yourself

See yourself in a positive light.Β Envision your future self, six months to a year and consider how great you'll look and feel.

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