The mental operation of suppression is similar to repression but with one crucial difference, namely, the "forgetting" is conscious rather than unconscious. Thus, suppression is the conscious and often rational decision to put an uncomfortable (although not totally unacceptable) stimulus to one side, either to deal with it at a later time or to abandon it altogether on the grounds that it is not worth dealing with. As it is a conscious operation, suppression is not, strictly speaking, a form of self-deception, but rather the conscious analog of repression.
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The Psychology of Self-Deception - Ego Defence 2 of 10: Repression
psychologytoday.com
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We deceive ourselves to protect ourselves, but the fact remains: we deceive ourselves; and, so, we harm ourselves. We can’t do a lot about it, but maybe we can do a little, if we know what it is that we do. A 10-part series.
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Similar ideas to Repression VS Suppression
Suppression (often confused with repression) is a type of defence mechanism, where a person consciously tries to forget or not think of certain unwanted impulses or thoughts.
With repression, this activity happens automatically without any conscious effort or intention.
Repression in psychological terms is a defence mechanism that involves keeping our feelings, thoughts and urges out of our conscious awareness. Our unacceptable desires are kept away from our consciousness so that we are less anxious.
It is a process by which painful and d...
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