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End with a gratitude heart reflection
Making it a point to round off your day with a grateful moment of having the opportunity to go through the whole 24 hours achieving all or some of your activities brings a sense of accomplishment and looking forward to repeating it the next day.
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Be intentional at the start of each day
Spend the first few hours of each day (mornings) to plan your day. All that is essential to making your day productive should be high on the list of your day's activities.
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Never waste time on irrelevant things and miss the beauty of life, invariably improving the quality of time spent.
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Other curated ideas on this topic:
We all have 24 hours in a day and limited energy capacities as human beings.
Time management tips:
Rewiring your brain, new neural pathways are formed to replace old habits of thinking. This phase is critical, because thoughts lead to emotions, which lead to behavior. To do that:
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