You can use the white flag, as in car racing, to indicate “they have one more lap and then it’s over."
Acknowledge what you’ve heard — “Gosh, it sounds like you really have a passion for skiing,” and then give someone a warning that the conversation is almost over. For example: “I’ve only got a couple more minutes until I need to leave” (or get a drink, or talk to someone else, or head to the bathroom), “but before I leave, what would you say is the No. 1 ingredient to training as a skier?”
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