Step 4: Reward yourself. - Deepstash
Digital Wellbeing

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The impact of technology on mental health

The importance of setting boundaries

Digital Wellbeing

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Step 4: Reward yourself.

Step 4: Reward yourself.

When you finally scratch something off your to-do list, be sure to reward yourself. Indulging in a temptation you removed, such as Netflix, or treating yourself to a little online shopping is all you need. Just be sure to not give in until the job is completely finished!

Most jobs today are accompanied by some larger, more boring tasks that need to be done, and real estate is no different. However, with a game plan and a little perseverance, you can boost your productivity and break these procrastination habits.

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Step 3: Take breaks.

Step 3: Take breaks.

It’s important to take short breaks about every 15-30 minutes when taking on a boring, time-consuming task. Procrastination is all mental, so trick your brain by breaking that one monumental task into several simpler ones that you can accomplish in between breaks.

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Step 2: Tackle the tedious stuff first.

Step 2: Tackle the tedious stuff first.

If you put the tedious jobs at the top of your to-do list, it’ll be harder for you to avoid them throughout your day. Remember to remove distractions like your TV, and try to take care of the daunting stuff before handling the easier tasks on your list.

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Step 1: Create a list.

Step 1: Create a list.

No matter how small a task is, creating a list of all the things you need to accomplish throughout the course of your day will help you stay on track. Being able to cross off some of the simpler tasks you need to handle will keep you motivated.

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Reward yourself

Reward yourself

Once you have met your goal, or even exceeded it, you need to reward yourself for making it to the finish line.

Whether a self-congratulatory pat on the back or watching your favorite sitcom, give yourself credit for meeting your goal.

You deserve it.

Give Yourself A Reward

Make a list of things you need to do and do the one you don't want to do first. Then give yourself a little reward for doing it (a piece of candy, a few minutes on social media, etc). 

Then do something on your list that you want to do and continue alternating from there. 

Reward yourself

  • Even if the overall outcome isn't what you expected, don't be too hard on yourself and give yourself credit for what you have done right.
  • Acknowledge your good and treat yourself to a little something that indulges you.
  • Learn how to reevaluate how you measure success and f...

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