Ask yourself why you want to instill a mini habit into your life, and delve deeply into the answer by asking the question more than once.
Make sure that your mini habits align with your values.
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Personal development blogger Stephen Guise offers a self-improvement program that is “too small to fail.”
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Similar ideas to Use The Why Drill On Each Mini Habit
Why am I doing this? Ask yourself why until you understand your actions and decide how to reach your goal.
For instance, ask yourself why you are doing this job. If your answer is to get paid, then ask yourself, Why do I want higher pay? If the answer is so you can have a bet...
It's up to you to define what a good habit is. This critical to forming new habits.
To find your why, your reason to change, just ask yourself this: “Will habit x improve the quality of my life?” Answer that. And then, adopt habits that bring you closer to the things you wan...
These are the non-negotiable values you want to be known and remembered for.
Once you have identified your values, look at your personality, skills and interests to make sure that they align with your current occupation.
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