Decide what habits are worth it - Deepstash
Mood Boosters: Put Yourself in a Happy Mood

Learn more about personaldevelopment with this collection

The power of gratitude and positive thinking

Ways to improve your mood

Simple daily habits for a happier life

Mood Boosters: Put Yourself in a Happy Mood

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Decide what habits are worth it

Decide what habits are worth it

It's up to you to define what a good habit is. This critical to forming new habits. 

To find your why, your reason to change, just ask yourself this: “Will habit x improve the quality of my life?”  Answer that. And then, adopt habits that bring you closer to the things you want in life.

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Leo Tolstoy
“Everyone thinks of changing the world, but no one thinks of changing himself.”

LEO TOLSTOY

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Use checklists

Use checklists

When you want to do something, you start doing it and then you forget about it. We must use checklists to remind ourselves of what we’re trying to achieve.

Check off your habits daily. One day, you’ll be surprised by how much your life changed by such, seemingly, small habits.

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Focus on one habit at a time

Focus on one habit at a time

We overestimate ourselves most of the time. And that's one of the reasons we try to do so many things at the same time, in a short period.

We can achieve a lot over a long period. So focus on one thing at a time. Stack one habit on top of the other, one by one.

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Habits and success

Habits and success

Habits change your life, but they don't guarantee success.

Waking up early, working hard, and taking cold showers do not cause success. They contribute to it, but they may be insufficient.

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Set the bar very low

Set the bar very low

Focus on small things. Build a strong foundation. Without it, we can never achieve anything meaningful:

  • Want to run daily? Start by walking.
  • Want to write a book? Write once sentence.
  • Want to start a business? Get one client.
  • Want ...

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asiyarr

Law Student passionate about improving myself.

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Attach reason to the task

Attach reason to the task

Getting motivated about a task doesn’t mean you have to be happy or excited about it.

Sometimes you must ask yourself: Why is this task important? What will it bring about in my life? The answer could be as simple as I won’t get fired.

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